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Health and fitness

Samsung fitness tracker shoppers 'haven't taken off' since buying drops to £40
Technology
Normally £59, this Samsung Galaxy Fit3 smart watch is now down to £40 for a limited time at Amazon.
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Popular fitness trend might actually SLOW muscle growth, experts warn
Health and fitness
New research suggests ice baths could be doing more harm than good
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Struggling with this simple task could be 'early warning sign' of stroke or dementia
Health
Over 50s who struggle with this physical task could be at a higher risk of chronic disease, scientists warn
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Everyday foods may be slashing survival rates of deadly bowel cancer
Cancer
Common foods in the modern diet may be slashing survival rates in patients with bowel cancer
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‘We're incredibly sad’: Boutique city centre gym confirms permanent closure after shutting suddenly
Manchester City Centre
'This is not a decision we ever wanted to make'
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Three sisters shed 18 stone by all making drastic change to their diet
Dieting and weight loss
Sisters Emma Castle, Tammy Fisher, and Katie Nutt had a combined weight of over 55 stone before they transformed their lives
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'It was the worst experience of my life - he told everybody that I smelt like poo'
Real Life
Carmen Corr-Davies has faced years of abuse and says she has 'no quality of life', she spoke to Stephen Topping about her horrific condition and the challenges she faces.
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Aldi supermarkets in 'chaos' over £149 Pilates machine - but they cost £100 less elsewhere
Aldi
The Aldi former Pilates machine has turned the heads of many shoppers, but this cheaper Amazon alternative could be a better value buy.
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'I lost a big chunk of my bum - now I'm after a Kim Kardashian style replacement'
Real Life
Andy Spary, 39, has been able to keep his sense of humour despite being diagnosed with stage three bowel cancer last year
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'I lost six stone but didn't want anyone to know how I did it'
Health
'I was scared I'd fail again. I've tried everything - every diet, every quick fix, even a gastric balloon'
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Where to go if you need medical help this May Bank Holiday
NHS
The NHS has issued vital advice if you need help
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This simple change to your daily walk could help to 'reverse ageing'
Health and fitness
No matter the intensity, walking is good for our health – but this simple trick could supercharge its health benefits
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Boutique city centre gym shuts suddenly in dispute with landlord
Manchester City Centre
A notice of forfeiture has been issued
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Top brand loved by Taylor Swift and Kendall Jenner to open first Manchester store
Manchester City Centre
Alo Yoga's new sanctuary will sell their popular leggings, bralets, shoes and yoga mats
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Scientist issues stark message to bodybuilders after 'growing number' of sudden deaths
Health and fitness
Sports experts have sounded the alarm over sudden cardiac deaths among professional bodybuilders
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Daily habit 'as good as supplements' for vitamin D levels
Health and fitness
Swap the vitamin D supplement for a daily dose of movement, a new study suggests
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I tracked my blood sugar for a fortnight and was shocked by what food made it spike
Healthy eating
It's not just the sweet treats you have to watch
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'I felt a bit silly going to the doctor to say I was tired, I thought it was just menopause... I was wrong'
Health
'It was a different type of tiredness to anything I had experienced before'
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70 amazing photos show fancy dress and emotional scenes at The Great Manchester Run 2025
Great Manchester Run
The Greater Manchester Run saw 35,000 people take part and tens of thousands come out and show their support for friends and loved ones
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Exact number of daily steps that could 'slash risk of 13 cancers'
Health and fitness
Light exercise, such as the number of steps you take daily, could help to reduce cancer risk
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Oura ring gets rare discount at Amazon
Health
These rings are normally quite expensive, but Amazon has just provided a rare discount
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The common habit that could fuel dementia risk - even if you exercise daily
Dementia
A new study has warned that one physical habit could increase dementia risk, even if you regularly work out
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Great Manchester Run 2025 route map for 10k and half marathon
Great Manchester Run
The full routes for the 2025 Great Manchester Run 10k and half marathon
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I felt disgusting until I tried 'skinny jab' and I have just one piece of advice
Dieting and weight loss
Natalie Strange, 36, said she weighed 19st at her heaviest and pre-diabetic with "dangerous" high blood pressure
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